Client Results
41 photos
35 photos
Services
Main
Main
Online Training
- Fully customised Training App
- Video tutorial for every exercised prescribed
- Track weight, steps, calorie burn, sleep and much more …
Learn moreOne to One Sessions
- Bespoke training program
- Bespoke Nutrition Plan
- Body composition assessment, calipers, progress review and photos every 2 weeks
Learn more1 to 1 Coaching
- Body composition assessment, goal setting and photos
- 3 One to One Sessions (Developing proper training technique and intensity)
- …
Learn moreReviews
As someone who trains seriously in CrossFit and other sports, I’ve worked with a few different nutritionists before. But every time, I hit a wall —... Read more
Oct 10, 2025
Halil Bal
Christian it was the best personal trainer I never met before !
He is really professional , attentive , is not just a “ challenge “ for the client... Read more
Oct 6, 2025
Rosy La Bua
About Me
Experience
-12+ years experience Face to Face and Online Coaching
- Level 2 RTS (Resistance Training Specialist)
- Certified Personal Trainer having worked for the best personal training companies in the world (Ultimate Performance, Matt Roberts)
- Proven record of outstanding results
If you follow the plan you will get ...
Ethos
Knowing what it takes to achieve outstanding results and having developed a training and dietary approach that will have you progressing weekly, everything that can be tracked will be tracked and everything that can be measured will be measured.
I am an expert in helping my clients achieve their goals, and can ...
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Testimonials
Professional Trainer
Founder & Expert
Founder & Expert
Christian Mentzing
20 Years of Training
Worked for Ultimate …
Learn moreAvailability
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Location
Areas Covered
London, Worldwide