Services

Main

Main

Online Training

- Fully customised Training App - Video tutorial for every exercised prescribed - Track weight, steps, calorie burn, sleep and much more …
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One to One Sessions

- Bespoke training program -  Bespoke Nutrition Plan -  Body composition assessment, calipers, progress review and photos every 2 weeks
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1 to 1 Coaching

- Body composition assessment, goal setting and photos - 3 One to One Sessions (Developing proper training technique and intensity) - …
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Reviews

I was an online client of Christian, who not only completely transformed my life but made the process highly enjoyable too. His plan fit into my...  Read more
Jun 19, 2024
Mirza “DEMirzaster” David
Fantastic coach, couldn’t fault a single thing. Christian is excellent in all aspects of coaching the knowledge he has is remarkable he’s is tough...  Read more
Jun 1, 2024
Jacqueline MacDonald

About Me

Experience

-12+ years experience Face to Face and Online Coaching

- Level 2 RTS (Resistance Training Specialist)

- Certified Personal Trainer having worked for the best personal training companies in the world (Ultimate Performance, Matt Roberts)

- Proven record of outstanding results

If you follow the plan you will get ...

Ethos

Knowing what it takes to achieve outstanding results and having developed a training and dietary approach that will have you progressing weekly, everything that can be tracked will be tracked and everything that can be measured will be measured.

I am an expert in helping my clients achieve their goals, and can ...

Get in Touch

Send a Message

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Testimonials

Professional Trainer

Founder & Expert

Founder & Expert

Christian Mentzing

20 Years of Training Worked for Ultimate …
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Availability

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Closed

Location

Areas Covered

London, Worldwide